realignment, strain
A man at our Dunedin seminar could not walk down stairs straight. He had to put his foot sideways to get down and this had been the case since falling on some stairs several years earlier.
We taught him the integration hand position and then Rahouna took him to the outside steps, she got him to put his foot as straight as he could then stop and integrate until he had yawned. Then he repeated it until he could eventually put his feet down straight. This took about 5 – 10 minutes. The next morning he arrived saying he had come down a flight of 60 steps that morning, straight and effortlessly.
Rahouna Gregory & Jennifer Small